A federal advisory panel of experts recommends a plant-based diet but doesn’t address ultra-processed foods, prompting backlash from researchers.

Are you getting too much protein, not enough or just the right amount? The answer? It depends. Your gender, age, activities, ...

This roasted pork loin is juicy, perfectly seasoned, and remarkably easy to prepare. It serves as both a delightful dinner ...

Wow even the pickiest people on your holiday gift list with these out-of-the-ordinary gift ideas from Walmart.

Discover how to meet your protein goals with this 1500-calorie vegetarian meal plan! Packed with practical tips and delicious ...

Going on a walk comes with a lot of benefits, both mental and physical. If done at the right pace and intensity, walking can ...

Experts explain the best time of day to go on a walk, depending on your goals from weight loss to digestion. There are ...

“The more adherent you can be to a diet like the portfolio diet ― or any predominantly whole food, plant-based diet ― the ...

Looking for secret recipes from your favorite restaurants? Here are 45 of the best copycat recipes, so you can make them at ...

Having trouble moving around your kitchen? Can't find the utensils you need because of the clutter? Then it's time to pare ...

The National Institutes of Health (NIH) estimates that about half of U.S. adults have high blood pressure. Yet, the American ...

Tonight on TV, Wednesday, December 11, in prime time on Canale 5, 'Andrea Bocelli 30 The Celebration' will be broadcast, a ...