Grilling fish is an excellent method for cooking the protein, but not all fish are created equal. We got expert advice to ...

Baking and decorating cookies is a fun way to celebrate the holidays and there are so many ways to be creative. From stars to ...

Peanut butter is generally considered a good food item because it has protein, fiber, vitamins, and minerals. Find out which ...

The Menu Planner is also accessible at 7daymenuplanner.com. Read Susan’s blog: makingthemenu.com. And check out Susan’s book: “7-Day Menu Planner for Dummies” is on shelves now. Order yours on Amazon.

Some holiday cocktail classics have some hidden health benefits, while others go heavy on calories and fat — but if your ...

Comfort foods boost mood and bring back good memories, but they can be high in calories and fat. Luckily, there are ...

You may be ordering more than you bargained for with these restaurant menu items that have a full day's worth of calories.

While cutting back on foods high in saturated fat, like butter, could protect heart health, margarine isn't the healthiest ...

Fast food restaurants have gone to great lengths in order to make the most money, and these are times they thought they could ...