We recommend their “Celestial Delight” protein bar, which is made with white chocolate and macadamia nuts. It has one of the ...

Choosing an eating approach that fits your preferences, budget, cultural traditions, and health goals is important. Here’s a ...

Follow along for a week of easy, diabetes-friendly meals because eating for healthy blood sugar levels doesn’t have to be so ...

Gatorade contains sodium, potassium, and carbs to help hydrate after intense exercise, replenish electrolytes lost through ...

Some research shows that intentional fasting may have positive effects on blood sugar, but skipping meals usually isn’t ...

After a meal some people experience high spikes in blood sugar followed by a crashing low. The dips can cause fatigue, moodiness and lead to overeating. Learning how to manage your blood sugar can ...

Catalina Crunch prides itself on uniting nutrition and flavor. Krishna Kaliannan founded the snack brand as a person with Type 1 diabetes who craved low-sugar options that also delivered on protein, ...

To make your next trip easier, we reached out to three diabetes experts for their favorite tips for traveling with diabetes.

A low-carbohydrate (low-carb) diet restricts things like pasta, bread, and sugary foods. Here’s why you might consider the ...

Low blood sugar is either reactive or nonreactive. Reactive low blood sugar can occur a few hours after a meal, and an ...