Preheat oven to 375°F. Whisk eggs with salt and pepper. Stir in veggies and cheese. Pour into a greased muffin tin and bake ...

Comfort food is often heavy on the carbs, but it doesn't have to be. Here are our best recipes to warm up mealtimes while ...

Low-carb dinners can be packed with flavor to satisfy you and prevent late-night snacking. Go for lean protein like chicken or fish or combine veggies with cheese for a meat-free option.

Crumble the paneer with spices, saute onions, tomatoes, and chillies. It's a high-protein, low-carb dish that is ready in no time.

Discover 5 diabetes-friendly dinner recipes under 300 calories that control blood sugar while satisfying hunger with lean ...

Are you among those people who are finding it difficult to control the carbs in your diet? We have come up with some low-carb recipes which are perfect for dinner. Paneer is rich in protein and has ...

However, it is a common myth that eating low carb meals are all about sacrificing on taste and health, but you will be amazed to know that Indian delicacies can also be low in calories and here ...

A very tasty summer salad made from sweet and juicy watermelon cubes paired with feta and mint. Spread creamy mashed avocado ...

A low-carb diet is one that restricts the consumption ... recommending basing your meals around higher fibre wholegrain varieties of pasta, rice and bread. The NHS highlights that if we cut ...