Simplify your weeknight dinners with these convenient meal delivery kits that provide pre-portioned ingredients, ...

A very tasty summer salad made from sweet and juicy watermelon cubes paired with feta and mint. Spread creamy mashed avocado ...

Cutting down on pasta, potatoes and bread two days a week is just as effective as intermittent fasting. Here’s how to do it ...

Whether you're embracing keto, trimming sugar, or just looking for healthier options, these 10 creative recipes prove you can ...

Comfort food is often heavy on the carbs, but it doesn't have to be. Here are our best recipes to warm up mealtimes while ...

IF YOU'RE ON a low-carb diet like Keto, odds are you do your best to stray away from grains ... Don’t forget about faux grains. Cauliflower rice is popping up on menus and in freezer cases for a good ...

Increase your protein intake with these 30-minute dinner recipes, which contain at least 15 grams of protein per serving, no chicken included.

Preheat oven to 375°F. Whisk eggs with salt and pepper. Stir in veggies and cheese. Pour into a greased muffin tin and bake ...

Wondering which carbohydrate is better for your health? Each one plays a different role depending on the time of day. Here is ...

These recipes elevate the popular, affordable canned tuna by adding fresh vegetables and pasta to create a nutritious dinner.

Discover 5 diabetes-friendly dinner recipes under 300 calories that control blood sugar while satisfying hunger with lean ...

Adam started as an intern at Community Impact in 2025. He graduated with a Bachelor’s in Film from UTSA in 2024, and is working on his Master’s in Journalism at UNT. Before joining Impact, Adam wrote ...