Does drinking water lower blood sugar and help reverse type 2 diabetes? There's exciting new evidence that the answer is yes.

We hear about insulin resistance a lot. But what, exactly, is it? “Insulin resistance is when someone builds up a tolerance to insulin, making the hormone less effective,” say ...

From beef tallow skincare to Michelin-starred pig skin ragu, Lucas Oakeley explores how fat went from dietary villain to ...

Low-carb and keto diets, which lower your overall carbohydrate intake, may support weight management and better blood sugar control. A low-carb diet allows you to consume more carbs daily and ...

Tired of living in a low-carb world? Low-carb diet dropouts regularly light up our community message boards, with comments ranging from how afraid they are of adding carbs back to their diets to ...

One of my patients was diagnosed with prediabetes and was having trouble managing his blood sugar levels because he had been dependent on a carbohydrate-heavy diet for long and was wondering how to ...

BURLINGTON, Vt. — With low-carb diets doubling in popularity over the past decade, they’ve proven effective for managing Type 2 diabetes and obesity. Yet critics argue they fall short on essential ...

While low-carb diets have been hailed for their ability to aid in weight loss and manage conditions like type 2 diabetes, this latest study provides a fresh perspective on their potential risks ...

Low carb diet and diabetes A randomised trial published in 2023 in The Annals of Family Medicine took 94 overweight or obese adults with high blood pressure and diabetes or pre-diabetes, and put ...

Adults with mild type 2 diabetes might improve their insulin sensitivity by following a low-carb diet, thus potentially eliminating the need for medication, a new study suggests.

A low carbohydrate diet can still be beneficial even when it doesn’t help lower blood sugar enough for people to discontinue medication to manage type 2 diabetes, says Sun H. Kim, MD, an ...

Since its popularisation by Dr Atkins in the early 1970s, the low-carb diet, or Atkins diet, has been regarded as a fast and easy route to weight loss. And more recently, it’s being used as a way to ...