How to lower fasting blood sugar if you have diabetes involves a combination of dietary and lifestyle changes, such as exercising regularly, managing your carb and fat intake, getting plenty of sleep, ...

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Some people attribute lightheadedness to fatigue or hunger — which can be true — but this can also happen with diabetes, and not only with low blood sugar. High blood sugar can cause dizziness ...

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Some people need (their) bodies jumpstarted, some have diabetes, there's lots of reasons ... Clarkson focused on a lectin-free diet, she told Extra. Lectins are the proteins that bind carbohydrates.

A classic lunch option altered to fit the keto diet. Cook bacon in a skillet or microwave until crispy. Coarsely chop hard-boiled egg, bacon and avocado. Cut cherry tomatoes into quarters.