Purchasing fruits and vegetables in bulk can save you a ton of money. Many stores provide discounts for larger quantities.

These delicious weight loss smoothies are either high in protein, fiber, healthy fats—or all three—to support your slim-down efforts.

Smoothies could be your best-kept secret! They can help you lose weight more quickly while keeping you full and content because they are low in calories and high in nutrients. These mouthwatering ...

These quick, easy and flavorful smoothies are ready in just 5 minutes and are made low in sodium and saturated fat to help ...

Drinking this low-calorie smoothie in the morning aids in weight loss. Mix puffed amaranth/rajgira, low-fat milk, banana, dates, chia seeds, flax seeds and melon seeds until smooth. This post ...

Blend one cup of chopped ash gourd, four pitted dates, one tablespoon soaked chia seeds, and a handful of mint leaves with ...

Need some inspiration? Chris Mohr, a fitness and nutrition adviser at Fortune Recommends, suggests trying a smoothie made with low-fat or fat-free milk, spinach, banana, nut butter ...

Coconut water is low-calorie, hydrating ... coconut drink that makes this possible is the Genius Organic Coconut Smoothie, which is made from just two ingredients, organic coconut water and ...

Low-calorie foods like spinach are typically high ... they are nutrient-dense and can be used as a base for salads or added to smoothies, providing bulk without excess calories." ...