Nutrition Facts: 1 sandwich (calculated without optional toppings): 288 calories, 8g fat (3g saturated fat), 47mg cholesterol, 575mg sodium, 32g carbohydrate (10g sugars, 3g fiber), 20g protein ...

Mclean Meats noted: "Three to four slices of roast turkey breast deli meat can be as low as 50 calories, with 1% fat, 1% saturated and slightly less sodium.". An expert at the Tasting Table added ...

This is also caused by excess or unburned sugar in our bodies.Low-calorie snack ideas, Solomon said, can be as simple as eating a single fruit. Others include: 1.

Reportedly, San Diego, Calif.-based quick-service hamburger restaurateur, Jack in the Box Inc. (JACK), is seeking to increase its focus on low-calorie offerings with the addition of a new item ...

Kick that boring old $16 bowl of kale to the curb with these 25 easy, low-calorie lunch meal prep recipes. These meals are just as healthy and convenient, but also happen to be simple to make ...

Tired of all your go-to snacks? We've rounded up 10 not-so-boring low calorie ideas that will keep you satisfied until lunch! 1. Dehydrated veggie or flax crackers with kale hummus This grain-free ...

Here are some healthier sandwich spread options to add to your low-calorie diet: 1. Hummus. Made from chickpeas, sesame seeds and olive oil, hummus is rich in protein and good fats and is also ...

Reportedly, San Diego, Calif.-based quick-service hamburger restaurateur, Jack in the Box Inc. ( JACK), is seeking to increase its focus on low-calorie offerings with the addition of a new item ...

Since these overnight oats come out to 356 calories, you could pair with a hard-boiled egg (around 78 calories) for a boost of protein, giving you a meal that's just over 400 calories. Total ...