Comment down your ideas of what to stuff these crepes with! ⬇️ ...

Calories: 188 per cup Edamame is a low-calorie snack that’s packed with protein and fiber. A cup of cooked edamame contains just 188 calories but provides an impressive 18.5 g of plant-based ...

Serves two 200g low fat lean turkey, chopped 4 tablespoons cranberry mayonnaise (made with 250ml of low fat mayonnaise and two tablespoons of cranberry sauce) 1 small red onion, finely chopped ...

Air Fryer Bacon Air Fryer Bacon. Photo credit: On and Off Keto. Air Fryer Bacon cooks up crispy strips without the mess. It’s quick, easy and perfect for a low carb breakfast boost that you can pair ...

5. Rice cake sandwich 2 rice cakes + 10g peanut butter + 5g chocolate chips + coconut = 176 cals Crunchy, indulgent, and totally satisfying. 6. Apple and cheese 100g apple + 25g cheddar = 152 cals ...

3. White Fish White fish such as cod, halibut, tilapia, and haddock are a lower-calorie choice and a great source of protein. A 3.5-ounce (100-gram) serving of white fish provides 19 grams of protein, ...

When the lunch bell rings but more work calls, you may not have time for a sit-down meal and the newest healthy eatery by your office. Speaking of time, you didn't have any of it to prepare a ...

"This may be a surprising choice because it’s actually a meatless sandwich, but it has 25 grams of protein, putting it on par with sandwiches that do have meat," Sauceda says.