6 oz. of cod 1/2 cup of roasted Brussels sprouts 1 large sweet potato 1 teaspoon olive oil for roasting Total: 1,777 calories ...

For years, I thought I had been eating plenty to fuel my 6-day-per-week strength workouts. Hey, I had a desk job, after all.

This holiday season, Orgain®, the #1 plant protein powder brand in the U.S.*, is partnering with TV personality and baking ...

We asked a nutritionist to share their top 5 greens powder picks to boost your daily nutrient intake and support overall ...

Discover how to meet your protein goals with this 1500-calorie vegetarian meal plan! Packed with practical tips and delicious ...

Fitness coach Ralston D'Souza shared a healthy high-protein meal plan for vegetarians to meet the daily calorie requirement. Check it here.

Comfort foods boost mood and bring back good memories, but they can be high in calories and fat. Luckily, there are ...

Edamame, those vibrant green immature soybeans, are a snack-time treat that can be enjoyed steamed, boiled, or even dried for ...

Israel's Gavan Technologies has raised $8M in Series A funding to commercialise its plant-protein-based animal fat ...

Egg whites offer a healthy, protein-rich breakfast alternative. From scrambles and omelettes to avocado toast and muffins, ...

“I would much rather have someone have a porridge pot on the go (unflavoured or not as people likely add honey or sugar to ...