Take the calories out of comfort and chow down on these tasty recipes. Each of these meals provides 500 kcals or less. Everyone's calorie needs differ, so use our handy calculator to find out how ...
About Low Calorie Oats idli Recipe: Low on calories and healthy, these idlis are made with oats and grated carrots. Ideal for those who are calorie conscious. Oats being rich in minerals, vitamins and ...
About Low Fat Makhana Kheer Recipe | Makhana Kheer Recipe: An Indian dessert, kheer is loved by everyone across the country. It is certainly the most popular sweet dish in India. Be it a festival, ...
Most doctors and nutritionists agree that a low-fat diet high in fruits, vegetables, and nuts can be a boon to health. That moldy leftover chili may not be the only thing you should throw out.
"Cottage cheese is another low-fat, high-protein food to add to a meal to provide volume and bulk," Ludlam-Raine said. She recommended adding three tablespoons of fat-free cottage cheese to an ...