You used to make a beeline to Panera Bread at lunchtime for a mac and cheese bread bowl. But now that you’re on the keto diet ...

Fruity yogurts, brown breads, and gluten-free crackers are classic culprits. For example, a strawberry-flavored yogurt may ...

These delicious weight loss smoothies are either high in protein, fiber, healthy fats—or all three—to support your slim-down efforts.

Two popular breakfast items have been included in a pre-watershed ban of junk food ads, under new legislation to tackle ...

Porridge and crumpets are part of a list of products that are included in a ban of junk food adverts under new legislation.

The legislation set to take effect in October 2025, aims to curb childhood obesity by restricting advertisements for “less ...

The star often pairs this simple, low-calorie option with some nutritious "vegetable juice" or a glass of low-fat milk and some cereal. This might not be the most exciting combination - and ...

The pre-watershed junk food advert ban will see a number of seemingly healthy foods also restricted from TV advertising. We ...

The restrictions show that baked goods including crumpets, scones, croissants, pains au chocolat, pancakes and waffles are ...

The restrictions also apply to sugary breakfast cereals including granola, muesli and “porridge oats ... Similarly, natural ...

It might seem counterintuitive to eat dessert when trying to lose weight, but indulging in the right kind of healthy dessert can actually help you stay on track. Choosing low-calorie desserts that are ...