It might seem counterintuitive to eat dessert when trying to lose weight, but indulging in the right kind of healthy dessert can actually help you stay on track. Choosing low-calorie desserts that are ...

If you really want to win with a dessert, go with a tried-and-true recipe that will surely impress anyone. Choose from cakes, ...

Warm baked apples sprinkled with cinnamon and a hint of honey. A cozy, guilt-free dessert. Each serving is approximately 100 calories. A refreshing, sweet treat that’s low in calories. It contains ...

This is a delicious, dessert-like way to get the benefits of bananas with the sweet taste you crave post-dinner. Is there anything more classic than a chocolate chip cookie? Even though this version ...

The best low calorie, high-protein foods to add to your diet - With these easy options, hitting your daily protein goals has ...

Enjoy sweets moderately, the key being enjoy," notes Trivas. "For a dessert that is sweet but low in fat and cholesterol, try 0% fat ricotta cheese sweetened with xylitol. Add almond extract, and some ...

Finding desserts that are both indulgent and align with your weight loss goals can be a challenge. These healthy dessert recipes for weight loss offer a ...

After a big Turkey Day dinner, you might want to finish the day on a lighter note. These healthy Thanksgiving desserts are ...

Grilled or roasted fish like salmon or trout also fit the bill. These fish are not only low in calories but also rich in ...

Over recent months, Valerie Bertinelli has charmed audiences with her vibrant presence on The Drew Barrymore Show, where she ...

The key to losing weight sounds simple — eat less.Regardless of the diet you follow, dropping the pounds means burning more ...