A panel that counsels the U.S. government on the next edition of dietary guidelines is recommending that you to trade burgers ...

Ross Mendham, known for his victory on the UK’s Dragons’ Den, recently found himself in the spotlight for a less enviable ...

Eating healthy while sticking to a plant-based diet doesn’t have to be complicated or boring. These vegan recipes for weight ...

Packed with Vitamin K, spinach supports strong bones and proper blood clotting. Low in calories and high in Vitamin K, green ...

Leafy Greens – Low in calories and high in fiber, these veggies help regulate blood sugar.

A new study offers new evidence that dietary changes may help reduce cancer cell growth in patients undergoing active surveillance, a treatment approach that involves regular monitoring of the cancer ...

A 2020 study found that the DASH diet helped a group of people 65 and older struggling with obesity reduce body fat while a ...

These oversized, filler-packed, unhealthy tortillas and wraps are loaded with excessive sodium and artificial ingredients.

An expert dietitian has shared their picks for healthy Panda Express items you can choose next time you're at this fast-food restaurant.

New research suggests that simple dietary changes may help reduce prostate cancer cell growth in patients with early-stage ...

It’s a common misconception. But we actually now produce almost four times the calories at a global level than we did 60 ...

Schisandra is a multi-purpose herb that promotes mitochondrial health by increasing energy output and decreasing weariness.