These flavor-packed low-calorie dip recipes, like herby spinach dip and tangy yogurt dip, can help you meet your nutritional ...

Low-calorie vegetables bring a ton to the plate, whether or not you’re trying to lose weight. Really, all vegetables have a place in a balanced diet because they “contain maximum nutrition in minimal ...

These 5 healthy sandwich recipes are perfect for anyone looking to eat clean without sacrificing flavor. High in protein, low in fat, and easy to prepare, they’re great for work lunches, school ...

Dietitians share their top low-calorie vegetables for weight loss or to incorporate into meals to increase your vegetable and ...

Wraps are popular again. So is a certain kind of physique.

Take a juicy bite out of Texas fast-food history with 14 epic sandwiches—from Whataburger legends to long-lost BBQ and ...

Low-calorie diets could cause an increase in depression, per a study from the BMJ Nutrition, Prevention & Health journal published on Tuesday, June 3.

Low-calorie sweeteners might not be as good for us as we thought. Some artificial sweeteners disrupt the microbes in our gut—possibly in ways that increase the risk of weight gain, ...

One of Astoria's heritage pubs with a stunning view of the Columbia River gives Oregon's second most valuable seafood the ...

Low-calorie diets were more common among people with obesity and those attempting to lose weight. However, the researchers suggested that these self-imposed dietary restrictions could lead to ...