It might seem counterintuitive to eat dessert when trying to lose weight, but indulging in the right kind of healthy dessert can actually help you stay on track. Choosing low-calorie desserts that are ...

Warm baked apples sprinkled with cinnamon and a hint of honey. A cozy, guilt-free dessert. Each serving is approximately 100 calories. A refreshing, sweet treat that’s low in calories. It contains ...

This is a delicious, dessert-like way to get the benefits of bananas with the sweet taste you crave post-dinner. Is there anything more classic than a chocolate chip cookie? Even though this version ...

The best low calorie, high-protein foods to add to your diet - With these easy options, hitting your daily protein goals has ...

If you really want to win with a dessert, go with a tried-and-true recipe that will surely impress anyone. Choose from cakes, ...

Who says dessert has to always be a calorie bomb ... autumn afternoon or treating yourself with a cup of coffee, this low-calorie cheesecake will be an absolute hit. You don’t have to be ...

Finding desserts that are both indulgent and align with your weight loss goals can be a challenge. These healthy dessert recipes for weight loss offer a ...

After a big Turkey Day dinner, you might want to finish the day on a lighter note. These healthy Thanksgiving desserts are ...

Dried apricots are not only a healthy snack but are also tasty and low in calories. Here are 7 health benefits of dried ...

The key to losing weight sounds simple — eat less.Regardless of the diet you follow, dropping the pounds means burning more ...

Finding the perfect balance between flavor and nutrition is key when it comes to healthy snack recipes for weight loss.

Notes: A microwave oven is perfect for melting the chocolate chips. Cool the melted chips to 100 degrees or lower before ...