"This whole journey has been transformational—not just for me, but for my family," 55-year-old Jennifer Squire said.

"I’m probably down 70-something pounds." “I feel really good,” he continued. “I was thinking, I plan on losing another 100, 100-and-something (pounds). If I feel this good down this weight ...

If you are struggling with weight gain during menopause, you are not alone. Between 60% and 70% of women gain weight during ...

At one point during the star-studded award ceremony, the country crooner, 32, took the stage in a gold, sequin bodysuit that ...

The 39-year-old recently detailed how he went from a tour culture of ' alcohol and drugs' to embracing physical fitness and ...

Jelly Roll has lost 110 pounds after what he calls a "battle" with food addiction, saying he "never had a healthy ...

Some practices like chewing slowly, using smaller plates, eating without distractions, and eating more fiber may help you lose weight without ... eating again sooner after finishing a meal.

It may also help you live longer. Very rarely, you may not lose weight after gastric bypass. But you’re more likely to lose weight and keep it off when you stick to regular exercise and eat a ...

to what extent these changes remain even after weight loss. What is involved in these processes? How can something like this be investigated in concrete terms? In our case, we initially started ...

A few simple changes can help you avoid weight cycling, which is when you gain weight right after losing it, and begin promoting healthy habits you can rely on for life. Don't forget that weight ...

with forest elephant numbers plummeting by 90% and savanna elephant populations by 70% over the past five decades. Factors like poaching, habitat loss, and human-wildlife conflict are driving this ...