Music star Lizzo credits three healthy habits with helping her lose over 60 pounds without taking a GLP-1 drug like Ozempic.

"I've been trying to lose weight since I was probably ... kickboxing and running sessions to Men's Journal? Sure. But for Pratt, the toughest part of his 60-pound transformation from Parks ...

Losing weight without trying may indicate an underlying condition. Conditions that cause unexplained weight loss include overactive thyroid, inflammatory bowel disease, and depression. Because ...

Since muscle burns more calories at rest, it’s essential for both weight loss (to ensure loss of fat over muscle while losing weight) and weight loss maintenance,” said Kirkpatrick.