“One sneaky reason for hitting a weight-loss plateau is chronic stress,” says Katz. “When stress levels remain elevated, ...

Advertisements for prescription-only medications for weight loss and other treatments are not allowed in all forms of media, ...

A fitness expert explains the benefits of exercising in a fasted state and the best morning floor exercises to lose weight ...

Indeed, the bath salt has many benefits and according to one study it can help burn calories. In 2017, researchers from U.K.-based Loughborough University found that soaking in a 104-degree bath for ...

In October, Lizzo took a playful jab at the ongoing weight loss speculation with her clever Ozempic-inspired Halloween ...

In a world saturated with quick-fix diets and fleeting trends, the quest for sustainable weight loss can feel like navigating ...

Lizzo is styling it out for Thanksgiving! On Friday, Nov. 29, the singer, 36, posted photos on Instagram of her looking chic ...

Every weight loss story has different take away and this woman who burned calories and lost 40 kgs has a few important rules to share.

While exercise supports overall health, it’s not the most effective tool for weight loss. Studies show minimal weight ...

Researchers at the University of California San Francisco reviewed 18 studies and found drinking eight cups of water daily ...

Nick Knowles lost 14 kilos on I'm A Celeb in 2018.

A mum has given her daughter the weight loss drug Ozempic because she doesn’t want her to get fat. Kait Handler, 40, from New ...