Unless you intentionally increase this activity level over some time, your current daily energy expenditure won't necessarily cause you to lose weight ... 2 and 5 pounds a week.
Read full article: This Week In South Florida: U.S. Rep. Mario Diaz-Balart Local 10 News This Week In South Florida host Glenna Milberg interviews U.S. Rep. Mario Diaz-Balart, elected to serve his ...