Low-calorie vegetables bring a ton to the plate, whether or not you’re trying to lose weight. Really, all vegetables have a ...

Foods 'with nearly zero calories' and mostly containing water and fibre' are important for not just weight loss and ...

No need to count carbohydrates with these nutritious foods and drinks — they contain less than 5 grams of carbs per serving.

There are many sugar-free soda options available these days, all with unique names. So, what's the difference between Dr ...

You might think you’re making smart choices at the grocery store, but some foods that look healthy on the surface aren’t ...

Public health experts say reducing calorie intake by 216 calories a day – the equivalent of a single bottle of fizzy drink – ...

Medications known as GLP-1 inhibitors have made headlines in recent years due to their effectiveness in managing blood sugar ...

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.

Below we share a list of food habits that can increase your heart disease risk. As these habits develop slowly and go ...

Think twice before your next burger run—these fast food chains have been called out for serving low-quality beef that might ...

BANT is keen to ascertain who the Government has, or will consult with on the development of the standard, and explicitly requests that NICE recommended bodies and not just industry are involved. This ...