These oversized, filler-packed, unhealthy tortillas and wraps are loaded with excessive sodium and artificial ingredients.

A lot of Christmas foods are actually full of important vitamins and nutrients. Here are five of the healthiest Christmas ...

A 2020 study found that the DASH diet helped a group of people 65 and older struggling with obesity reduce body fat while a ...

Eating too little and overexercising may seem like a shortcut to weight loss, but it has negative consequences.

An expert dietitian has shared their picks for healthy Panda Express items you can choose next time you're at this fast-food restaurant.

The MIND diet is a bit different than the others on this list, as it’s not focused on calories or weight loss ... Below, ...

If you are looking for a consistent and sustainable way to lose weight, make high-fibre foods your friends. They not only ...

Although the concept of beauty is changing and being super skinny is not a longer synonym for the ideal body, fad diets are ...

For those who like to have a drink without too much guilt, switching between alcoholic and non-alcoholic tipples (also known ...

Similar to the Mediterranean diet, the Nordic diet is not a strict regulation of calories or portions, but a guide to ...

Similar to the Mediterranean diet, the Nordic diet is not a strict regulation of calories or portions, but a guide to ...

Z and Diddy of raping her when she was 13 years old sat down with NBC News to recount what she called a “catastrophic event”: ...