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46 分钟
I'm a dietitian on the Mediterranean diet who loves Costco. Here are 10 of the best things ...
Costco is one of my go-to spots for Mediterranean-diet staples as a dietitian. This year, the store had plenty of healthy ...
1 小时
It’s Easy Being Green Spaghetti
Citrus is a surefire way to add brightness to a dish, as is a good squeeze or spoonful of harissa. Colu Henry’s sheet-pan ...
Rapid City Journal
5 小时
Holiday festivities on Main Street in Chadron tonight
Following the tree lighting is the annual KCSR/KBPY Parade of Lights, as well as the Pet Parade put on by the Chadron/Crawford Companion Animal Clinic.
20 小时
18 Easy Lunch Ideas in 15 Minutes
Whether it's a sandwich, salad or wrap, these easy lunches can be whipped up in 15 minutes or less and are tasty and ...
1 天
The Fastest Way to Debloat After a Big Meal, According to Dietitians
Hydrate, strategically. Rather than consuming large amounts during or immediately after meals, drink water in smaller ...
1 天
Recipe: How to make a nourishing (and filling) soup dinner for two on a $15 budget
The star that makes this dish so filling is Trader Joe’s Chicken Cilantro Mini Wontons, which are a budget buy at $3.49 for a ...
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