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Reducing blue-light on your Windows PC, Mac, or Chromebook is a good way to protect your circadian rhythm and reduce eye strain. While you can download third-party apps, the latest versions of the ...

But, do blue light glasses work? Do they actually make a difference for those of us who stare at a screen eight or more hours per day? The answer isn't as straightforward as yes or no. All ...

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Whether you're scrolling your phone or staring at a computer screen, the best blue light blocking glasses are designed to filter out the wavelengths that are thought to disrupt our bodies' natural ...

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Alternatively, you could click the forward-pointing arrow associated with the Night Light menu and choose from the options to change the strength of the blue light filtering or schedule the time ...

For most of us, blue light is unavoidable. We stare at our screens, zip around on our phones, and when it’s time to unwind, often kick back with our laptops and televisions. Even when we do go out and ...