Foods you should avoid in the lazy keto diet. According to experts, the best way to successfully follow this diet is by limiting heavy foods to 20 grams or less daily.

Faraday has since lost more than 100 pounds following "lazy keto," a version of the popular ketogenic, or keto, diet, known for its focus on foods high in fat and low in carbohydrates.

Megan Faraday, a 25-year-old woman from Ontario, Canada, lost more than 100 pounds on a lazy keto diet. "I didn’t only eat foods that are 'allowed' on regular keto," she told "Good Morning America.

Make eating keto a lot easier with this comprehensive list—plus, learn if it's the right diet for you. Reviewed by Dietitian ...

The lazy keto diet is a simpler version of the keto diet. Learn what the lazy keto diet is, its benefits and drawbacks, and which foods to eat and avoid.

The Ultimate Keto Foods List To Make Grocery Shopping On The Diet A Breeze What to eat (and limit) on the low-carb, high-protein diet. By The Editors of Women’s Health and Ashley Martens Updated ...