The ketogenic diet, or keto diet, is gaining popularity for its ability to support weight loss, boost energy, and improve ...

When it comes to keto foods, there’s still a lot to enjoy. One great example: fresh vegetables. So chop up a bell pepper and ...

You might assume that embracing keto means rejecting tiramisu. However, you can still enjoy it by replacing traditional sugar ...

Exploring tasty keto snacks that won't derail your low-carb goals? Immerse yourself in a world of flavorful options that will ...

These keto meal delivery services help put a delicious low-carb meal on your table in minutes. Here are our editor-approved ...

The keto diet has few rules on which high-fat foods to eat, and ‘dirty keto’ can consist of bacon and sausages fried in butter, as this technically meets the criteria. Medlin says the healthy ...

A vegan keto diet typically consists of 70-80% fats, 10-20% proteins, and 5-10% carbohydrates. To achieve these ratios while ...

This new research could potentially lead to a surge in foods, fortified with β-hydroxybutyrate (βHB), aimed specifically at people with autoimmune disorders, who do not want to adopt a keto diet.

Known for their innovation in producing small-batch, handmade sweets, Krack'd Snacks ensures that each treat meets high dietary standards, including being keto-friendly, vegan, dairy-free, gluten-free ...

Researchers first tested the potential of a keto diet on lab mice, and found that the diet improved the ability of CAR T-cell therapy to treat lymphoma in the rodents. Further, researchers found that ...