On the keto diet, you need to eat high-fat, low-carb foods, which includes snacks. Check out the best keto snacks to keep you satiated all day, per dietitians.

Best keto snack with little to no carbs. While you're able to eat zero-carb foods more freely on a keto diet, you should still keep your macronutrient levels in mind. Most keto resources suggest ...

Going on the Keto diet means you’re going to have to give some things up, namely eating a lot of carbs and sugar. But while carbs and sugar show up in a lot of snacks (and definitely have a way ...

Eat a couple for a filling keto diet snack or pair one with something else on this list. Per serving (1 egg): 60 calories, 4 g fat (1.5 g saturated fat), 0 g carbs, 0 g sugar, 60 mg sodium, 0 g ...

Quick to make, light in texture, and low in carbs this fast, fluffy, and keto-friendly recipe is perfect for anyone craving ...

Many people following the keto diet report a real drop in hunger and I’ve found that I’m almost never hungry the way that I used to be. Still, you need to eat and, if you’re feeling snacky ...

If you’re browsing your grocery store looking for food to eat on the keto diet, fear not. There are several keto-approved options you can find at your supermarket (or online) that will make keto ...

20 Foods to Eat on the Keto Diet Medically reviewed by Jerlyn Jones, MS MPA RDN LD CLT — Written by SaVanna Shoemaker, MS, RDN, LD and Franziska Spritzler — Updated on May 6, 2025 Animal proteins ...

Before you start following the ketogenic diet, you'll want to review this keto foods list. By Marygrace Taylor and Arielle Weg Updated: Jun 23, 2022 Save Article ...

Going on the Keto diet means you’re going to have to give some things up, namely eating a lot of carbs and sugar. But while carbs and sugar show up in a lot of snacks (and definitely have a way ...