A group of 40 healthy adults over the age of 50 completed walking, balance, grip strength and knee strength tests for the study, published Oct. 23 in the journal PLOS ONE. Half of the study ...
The connection between your feet and the pedals is so critical that if you get it right, you can do more than you ever thought possible. Get it wrong though, and no amount of perseverance will ...
Certain lifestyle practices, including exercising regularly and eating a nutritious diet rich in protein and fiber, can help naturally balance your hormones. Hormones are chemical messengers that ...
Some natural remedies and practices may help to keep the pH balance of the vagina, which is important to vaginal health. For example, higher pH levels (more alkaline than acidic) may make it more ...