This holiday season, Orgain®, the #1 plant protein powder brand in the U.S.*, is partnering with TV personality and baking ...

Kumar also frequently recommends this snack. The apple provides sugar, but "it also has fiber in the skin," she says. "And you're balancing it with fat and protein from the peanut butter, which slows ...

Comfort foods boost mood and bring back good memories, but they can be high in calories and fat. Luckily, there are ...

After a lifetime of fluctuating weight Flic Everett - who has ranged from a size 8 to a 14 - has finally found a way to keep ...

From heart health to your immunity, this multifaceted supplement is more important than you think. Here the experts explain ...

Managing diabetes involves choosing snacks that keep blood sugar levels stable. Nutritious and delicious options include ...

It also includes linoleic acid, an omega-6 fatty acid that is essential to a healthy diet. Low in carbohydrates: Peanut ...

A high-protein breakfast is essential to feeling full longer and making healthier food choices throughout the day. Here are ...

Porridge (plus crumpets and plant-based milks, as well as more obvious baddies such as croissants, waffles and muffins) are ...

From boosting immunity to beating winter blues, peanuts are the ultimate winter must-have. Keep them handy! Peanuts are poor ...

These highly rated diabetes-friendly snack recipes are naturally sweetened with fresh fruit and nut butter for a flavorful ...

Popcorn has a decent amount of fiber, some protein, and antioxidants. Learn how to like popcorn with a drizzle of olive oil ...