"Sesame butter has inspired new ideas and creations in the food industry. I wanted to create a sesame butter product with a unique flavor and nutritional profile for all to enjoy in a variety of meals ...

With just a few clever upgrades—like tossing in fresh vegetables, a soft-boiled egg, rich broth, or bold seasonings—you can ...

I mix half a cup of rolled oats, a scoop of vegan protein powder, chia, and oat milk before bed. By morning it’s ...

Peanut butter has been a lifelong favorite for its comfort and nutritional benefits. Once Again brand is my top pick for its ...

We recommend their “Celestial Delight” protein bar, which is made with white chocolate and macadamia nuts. It has one of the ...

Think plant protein is pricey? These nine humble vegan staples deliver up to 18 grams per serving — without draining your ...

This can certainly be a puzzling dilemma, especially since you can’t just wander in and browse without being a member.

Recipe for Be Free Bars makes 5-year trek from Erie dietitian Helen Agresti's website to national distribution.

I paired my Oura ring with Dexcom's Stelo AI-powered CGM to track my glucose and got these three important things about my ...

Almond butter nutrition facts Calories: 101 calories Protein: 2.4 g Carbohydrates: 3.4 g Total Fat: 9.5 g Sugar 0 g Almond butter vs peanut butter: Nutritional comparison For a quick answer, both ...

These heart-healthy fats can support long-term cardiovascular health, making peanut butter a suitable choice for those looking to improve heart function and reduce the risk of heart disease.

Stick to natural and unsweetened peanut butter and pair it wisely. Go for the unsalted version—it has an excellent potassium-to-sodium ratio (200 mg potassium vs. just 5 mg sodium).