Intermittent fasting has proven benefits for metabolic health, but a new study shows that it could slow hair growth—at least in mice. Researchers report December 13 in the Cell Press journal Cell that ...

Intermittent fasting can be risky for some people, experts warn, and while it has been linked to benefits like weight loss ...

Intermittent fasting offers far more than just a path to weight loss. Read on to find out five surprising benefits of intermittent fasting.

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Eating too little and overexercising may seem like a shortcut to weight loss, but it can have negative consequences.

Guests on the podcast have claimed cancer can be treated by following a keto diet, rather than proven treatments. Experts say ...

For years, I thought I had been eating plenty to fuel my 6-day-per-week strength workouts. Hey, I had a desk job, after all.

Intermittent fasting is an eating pattern that has been linked to various potential health benefits such as weight loss and reduced inflammation. Past studies have also shown potential negative ...

Overeating, often driven by stress or skipped meals, increases the risk of chronic diseases. Regular meals, including a ...

A popular weight-loss regimen stunts hair growth, data collected from mice and humans suggest 1. The study’s findings show ...

Including the best free intermittent fasting apps, the best for beginners, and more. If you’re new to intermittent fasting, it can be hard to keep track of your eating schedule to set yourself up for ...

The best intermittent fasting apps can help you reach your goals. Here, dietitians share the best free intermittent fasting ...