The nomination of Robert F. Kennedy Jr. as head of the Department of Health and Human Services, and social media posts ...

Consuming saturated fat, especially in large amounts, increases your low-density lipoprotein (LDL), or "bad ... fat and butter is high, eating margarine instead of butter may help you eat ...

Some holiday cocktail classics have some hidden health benefits, while others go heavy on calories and fat — but if your ...

"Thinking of all saturated fats as 'bad' and unsaturated fats as 'good ... nuts and seeds," she said. And if you like butter, Kubala added, "then enjoy it in small portions." ...

If you’re buying fresh, unpackaged bread, go for pre-sliced bread and stash it in the freezer. Stale bread can get a second ...

Sugar is fine for you in small amounts ... From marinara sauce to peanut butter, added sugar can be found in even the most unexpected products. Many people rely on quick, processed foods for ...

If you buy certain brands of butter, you might notice that some are more yellow than others. All butter is at least a little yellow, but even within your standard grocery store butter brands ...

There's nothing quite like a treat. Whether it's filled with peanut butter or chocolate, you (a human) can satisfy your sweet tooth with many different pastries and desserts. Your pet may also be ...

Which is the healthier choice for you? If you are also ... Healthy Fats: Almond butter has more monounsaturated fats, the healthy fats which reduce bad cholesterol and lower the risk for heart ...