Coconut oil is as unhealthy as beef dripping and butter, say US heart experts. It is packed with saturated fat which can raise "bad" cholesterol, says the American Heart Association in updated advice.
While you can simply add any butter, and any coconut oil ... But over the years he had become overweight, and fallen into bad health. At his heaviest he says he weighed 300lbs (21 stone; 136kg).