Discover 8 powerful fitness steps that work like antidepressants. Learn science-backed exercise strategies that naturally ...

In TODAY.com's Expert Tip of the Day, a psychologist breaks down recent research on perhaps the most accessible way to boost ...

The trial interventions included exercise, psychotropic therapy, antidepressants, and psychological therapy, with mood measures as primary or secondary outcomes for those with depression, anxiety ...

We know that lifestyle changes are key to ensuring long-term health and well-being, positively impacting mental and physical health and the synergy between them when included in a comprehensive ...

Discover 6 innovative AI fitness trainers that personalize workouts specifically designed to improve mental health, reduce ...

A new study published in the journal Molecular Psychiatry provides initial evidence for a non-invasive brain stimulation ...

Depression is not a matter of branding a bad mood that you brush off, ... Recognizing the Silent Signs of Depression and Why Early Intervention Matters. Story by Olivia Harper • 1d.

Mood interventions include such things as psychotherapy and antidepressants. In people with IBD, levels of inflammatory biomarkers were reduced by 18%. Experts say they could help because there is ...

New King’s College London research reveals that interventions which improve mood can reduce levels of inflammation in people with inflammatory bowel disease by 18 per cent, compared to having no ...

New King's College London research reveals that interventions which improve mood can reduce levels of inflammation in people with inflammatory bowel disease by 18 per cent, compared to having no ...