Single-session interventions can help people through one therapy session, peer connection, or self-guided online activities. Cost, time, and stigma can be major barriers to accessing therapy.

These interventions, when implemented in a more general vocational sense, have greatly improved recidivism rates and helped offenders with their various concerns (Jiler, 2006). Horticultural therapy ...

However, as the talking component is less central to the therapeutic process, art therapy is an accessible option for people who may not be able to find the words to describe their experiences.