Is intermittent fasting appropriate for patients with diabetes? Experts discuss medication adjustments, hypoglycemia risks, ...

Use our Intermittent Fasting Weight Loss Calculator to get realistic projections tailored to your age, weight, and fasting ...

A modern eating pattern with religious roots, intermittent fasting may improve health markers like blood pressure and ...

In conclusion, intermittent fasting may offer benefits for people with type 2 diabetes, including better blood sugar control, ...

In a new study, one intermittent fasting strategy came out on top, and even beat traditional calorie cutting. But you should ...

A recent study in The BMJ analyzed 99 trials to compare intermittent fasting with traditional calorie-cutting diets. While ...

Broadway lost six stone and transformed her health, now she says she’s got her energy, confidence, and life back.

Intermittent fasting diets appear to have similar benefits to traditional calorie-restricted diets for weight loss, suggests an analysis of trial evidence published by The BMJ.

Deputy health editorFind out how to start intermittent fasting, if it's hard to keep up long term and get tips to stave off ...

Intermittent fasting may be just as effective as dieting, a new study suggests. The results could offer dieters greater flexibility in losing weight.

Alternate-day fasting, also known as intermittent fasting, was recently labelled the top diet plan for weight loss and benefits like lowering certain fats in blood, like triglycerides, and ...