Look for rubber soles or a deep tread on the bottom of the shoe. “Another tip is to add insoles, as even the best shoes might need a little extra help,” says Yu. “They can provide customized support ...
Langer says. If your shoes don’t end up being stable enough for your feet, adding a shoe insert called an orthotic may help. You can buy orthotics at the drugstore, or work with your doctor to get ...