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studyfinds
5 小时
Seasonal affective disorder: 4 ways to treat the ‘winter blues’
StudyFinds' Dr. Faith Coleman reveals what you need to know about the very real condition of seasonal affective disorder, ...
14 小时
5 SUPERFOODS THAT HELP IMPROVE YOUR BONE DENSITY AFTER 50
Foods like leafy greens and fatty fish are excellent sources of calcium and vitamin D, which are vital for improving bone ...
1 天
Can Vitamin D Deficiency cause low blood pressure? 5 tips to boost it naturally
Is there a connect between low blood pressure and lack of Vitamin D? Here is what we know about the connection. Read on to know how to boost Vitamin D in winters.
bupa.co.uk
3 天
Can I reduce my risk of arthritis as I age?
Vitamin D helps your bone and cartilage health. You can get vitamin D from sunlight and foods such as oily fish and egg yolks ...
philstar.com
3 天
Gift of health: Wellness wish list for ‘new year, new you’
With the holiday season approaching, it's the perfect time to reflect on the greatest gift we can give our loved ones: the gift of health.
3 天
People of Color Have a Harder Time Absorbing Vitamin D—Here’s Why That Matters
They drew my blood, and lo and behold, I found out that my vitamin D levels were pretty low. My provider told me that the low ...
3 天
How to boost vitamin D levels (and, subsequently, your mood)
With an abundance of cloud cover, colder weather keeping us indoors, and less sunlight during the day, our vitamin D levels ...
4 天
Myth vs fact: You can’t get pregnant with low vitamin D levels
“Low vitamin D levels during pregnancy have been linked to increased risks of preterm birth, pre-eclampsia, gestational ...
4 天
Top tips to boost male wellness: From ice baths to optimising your nutrition for workouts ...
If you want to seize the opportunities every day has to offer, you'll need to take care of your health and wellbeing.
5 天
Four habits you're ignoring could be key to avoiding illness this winter
It's the time of year when many people are catching coughs and colds, but there are a few simple ways you can improve your ...
5 天
'I'm a doctor – four overlooked habits can stop you getting sick in winter'
A doctor has shared some simple habits many of us might overlook that, if implemented, can help improve the immune system and ...
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