The Atlanta, Georgia-based CDC recently released a study that determined one of every three people in the United States age ...

Senior living nonprofit Front Porch is launching a new center that uses new technology and equipment to help improve the wellbeing of independent and assisted living residents through balance and ...

In any standing or seated position that you feel comfortable in, maintain good posture (shoulders over hips, spine neutral, ...

Fowler recommends doing each exercise for 45 seconds with 15 seconds of recovery time. Watch the video above for demonstrations on how to do them. One of the best ways to improve balance is through ...

Working with a health care team and identifying potential causes of balance issues can help seniors improve their health outcomes.

director of sustainability at Cordia Senior Living. Charleston, Massachusetts-based Cordia has incorporated forward-thinking concepts like balance harnesses for residents, new machines that test ...

These results echo earlier findings from a 2017 study published in the Journal of Applied Physiology in which calf-raise training resulted in a minor improvement in the balance of elderly men. While ...

The Texas Department of Criminal Justice’s newest prison reflects one piece of the agency's so-called “2030 Vision,” an ambitious effort to refocus the state’s massive prison system on rehabilitation ...