The Military Diet, despite its name, is not an official eating plan of the U.S. Army. It's more of a rapid weight loss, ...

Learn how to maintain a healthy and balanced diet during the winter season, including tips for children's nutrition and meal ...

"I think it's just so important to listen to your body," said Samantha Busch while talking about the changes in her diet ...

A range of supplements from cinnamon to chromium claim to improve metabolism and lower blood sugar levels. What's the evidence for them?

Do we know the reality of mental stress ? In our everyday lives, mental stress has become something many of us deal with ...

These are the best vitamins and supplements for eye health, which are great for supporting your vision and helping you take ...

The childhood obesity epidemic in GCC countries has triggered a debate on the potential use of weight-loss medications such ...

Does magnesium lower blood pressure? Scientific evidence suggests magnesium may reduce the risk, but you’re better off ...

Discover doctor-recommended tips to manage psoriasis—including diet, exercise and stress management—for reduced flare-ups and ...

Dr Michael Cai, a dentist from Pitt St Dental Centre in Sydney, has revealed how he can tell if you are more likely to die in ...

Excess consumption of junk food may lead to risk of several diseases but a new study finds that may make you age faster too.

A recent study reveals a surprising link between added sugar consumption and cardiovascular health. While sweetened beverages ...