Professor Tim Spector said the simple swap could not only cut cholesterol levels, but also reduce your risk of stroke and ...

Aries Health Horoscope Today Health-wise, today seems like the perfect day to start a new fitness routine or health-related ...

Feeling tired all the time can make even the simplest tasks feel overwhelming. Chronic fatigue is more than just being ...

These high-quality, healthy proteins are rich in health-supporting nutrients and low in harmful nutrients like saturated fats ...

How well do you know your body? Learn why Lara Briden says understanding your cycles is the ultimate way to reclaim your ...

Summary: New research reveals that elevated blood sugar levels may harm brain health, even in people without diabetes. The ...

A Harvard study highlights the benefits of plant-based protein in reducing the risk of heart disease and improving heart health. Learn how to improve ...

Researchers have developed and are testing a small, implanted gastric balloon that people can inflate or deflate to feel full ...

Did you know that Americans live shorter lives and suffer more health problems than our peers in other high-income countries?

Parents need to talk with their sons about puberty changes before voices crack and new body hair appears. Doing so will help ...

As a urologist, I’ve spent my career talking to thousands of men about their health — even those who rarely go to any other ...

A holiday favorite, the main ingredient is packed with fiber and antioxidants. That includes beta-carotene, a precursor of Vitamin A, which supports the immune system and plays a vital role in eye and ...