Medical students at the University of British Columbia are offering free, online preventive-health coaching sessions to all ...

Amanda Nigg expands Farm Fit Training with mental, physical, and emotional wellness programs tailored for farming families. Combining fitness, ...

By the end of the Women's Health 30-Day Workout Challenge, you can expect to see some pretty awesome results. You’ll likely ...

Written by Ella Shelburn Chad Odaffer, assistant professor of exercise science and program director for the exercise science undergraduate program at UIndy, was recently named one of Golf Digest’s ...

Dr. James J. Kropelin, an obstetrician and former chief of the medical staff at Niagara Falls Memorial Medical Center, died Dec. 1 at his home in Amherst. He was 91.

This post is sponsored by Alleviate Therapy I love a good fitness challenge whether it’s a series of OrangeTheory workouts or ...

A high school football coach in New Jersey is out of a job after he says administrators balked at the idea of players working out in the offseason. Park ...

Johns Hopkins University will launch a new effort to deepen the impact of its engagement, investments, and partnerships ...

Fitness icon Denise Austin reveals effective yet gentle workouts to stay fit during the holidays, plus motivational tips for ...

Ellipticals are dominating the fitness game, second only to treadmills in popularity. Why? They deliver low-impact, full-body workouts that improve cardio and tone muscles. If you're in the market for ...

VO2 max is a key metric for many reasons. New research shows that fitness level is more important than bodyweight when it ...

The Army has removed one of the nation's 12 four-star generals, Army Gen. Charles Hamilton, from command following an ...