Telangana may be a meat-loving state, but when it comes to balanced nutrition, the picture isn’t as protein-rich as it seems. Des.

Think meat is the best way to get protein? New data reveals a plant-based diet is cheaper, healthier, and just as ...

Most vegan seafood products qualify as a source of protein, but on average, they still lag behind conventional fish, ...

Rajma tikki chaat offers a fun and healthy way to relish chaat. To make it, boiled rajma is combined with spices, makhana and ...

The dark roast is a good option at only 100 calories and a solid 20 grams of protein. It’s an ideal pick for those who are ...

Survey says chips lead the pack — but these ten vegan twists will keep your energy (and ethics) on cruise control all trip ...

As food scientists, retailers, dairy processors, and others in the dairy supply chain work together to formulate new products ...

Mumbai-based Prot has released Prot Block, a shelf-stable ingredient offering health-conscious Indians a new format of ...

Almonds provide a combination of protein, healthy fats, and vitamin E, which aids in muscle recovery. A handful of almonds ...

If you’re looking to lose weight or maintain your weight, these high-protein, low-fat foods can help you achieve your goals.

Curious about the sugar diet? Discover what it is, who's promoting it, and whether eating more sugar can really help with ...