With at least 30 grams of protein per serving, these easy chicken recipes help you hit your high-protein goals. Find ideas ...

Grilled salmon with sautéed spinach, sweet potato, and avocado is an excellent high-protein dinner idea, says Shapira. “Having a variety of foods that include protein, fiber, healthy fat, and starches ...

These pasta salad recipes, featuring delicious ingredients like cheese, veggies and proteins, are the most popular among ...

It's a nutrient commonly associated with bodybuilding and muscle growth, but here's why seniors need to be thinking about ...

Our favorite vegan dinner recipes are just what you'd expect dinner to be: filling and delicious, with a balanced nutritional ...

Here are some quick, easy, and affordable high-protein items at Costco I always add to my cart. Plus, some exciting news for ...

This tomato choka salad with chickpea tofu is a high-protein, plant-based main dish with Caribbean and Indian roots. Tomato ...

Each serving provides 415 kcal, 36.5g protein, 39.6g carbohydrate (of which 10.6g sugars), 9.5g fat (of which 2.6g saturates), 11.7g fibre and 3.26g salt.

Make mealtime a breeze with these fun and flavorful dinner ideas that kids will actually enjoy eating without fuss.

KANSAS CITY, MO. — Consumers are showing increased interest in new cuts and preparation styles of pork, reflecting a broader ...

New research suggests a surprising connection between dairy cheese, digestive discomfort, and disturbing dreams. If you’re ...