Add soya to khichdi for a protein boost and rich flavour ... Or cook in the evening after sunset for dinner. Choose dishes that can be cooked quickly. Opt for recipes that are simple and require fewer ...
Chicken tomato pasta has to be the ultimate midweek dinner. Packed with protein and flavour but ready in less than half an hour. Each serving provides 605 kcal, 50.1g protein, 12.4g carbohydrate ...
This is one of those recipes that makes a great impression ... of crusty bread to scoop up the juicy tomatoes. This high-protein dinner salad is a riff on the typical tuna niçoise, using salmon ...
Thanksgiving is traditionally a day of carb-heavy feasting—and even dietitians wouldn’t dare recommend skipping the mashed potatoes, stuffing, or fluffy dinner ... to make high-protein ...