With around 7 grams of protein per ounce, peanuts are also just a tad higher in protein than the other nuts on this list. And peanut butter is a go-to high-protein food among dietitians.

If you’re wanting an easy summer dinner, look no further than this collection of delicious recipes. These meals are packed with seasonal produce, including tomatoes, corn and zucchini. Plus ...

Kelly Ripa revealed following her spouse Mark Consuelos' high-protein diet enabled her to zip up her dress at this year's Oscars. The 54-year-old actress and television host needed an instant fix as ...

This easy High Protein Chocolate Mousse Cottage Cheese Dessert is a magical mixture of cottage cheese and chocolate protein ...

Type A According to the blood type diet, type A blood developed when humans evolved from being nomadic hunters to farmers. As a result, these humans now had to eat a diet that contained a high level ...

Mash the banana and mix with the oats, protein powder, baking powder, cocoa/honey/milk. Pour the mixture into two glass dishes, add toppings (blueberries and white chocolate or chocolate chips ...

This 7-day plan is set at 1,800 calories, with modifications for 1,500 and 2,000 calories. Each day provides at least 90 grams of protein and 34 grams of fiber to provide stable energy. This plan ...

High-protein diets are popular, and protein powders can be an enticing way to meet your needs easily — but is there such a thing as too much protein? “I recommend between 0.5 and 1 gram of ...