Far-infrared saunas, ozone therapy and colon hydrotherapy are top-selling services but many women come regularly asking for ...

As we age, our nutritional needs evolve, and certain vitamins and minerals become especially important for maintaining health ...

Numerous supplements and herbs may be useful weight loss aids, including green tea extract, caffeine, and turmeric.

Fertility specialists explain how to boost your levels of NAD+ in the healthiest way possible, below.

Do you know that average life expectancy in Thailand is increasing? 73 is the average life expectancy of Thai men while 79 is ...

Supplements help bridge this gap, supporting sustained energy, faster recovery, and the endurance needed for long, high-intensity performances. Here’s a look at some key supplements that give ...

Specific vitamins, supplements, and a balanced diet can significantly enhance fertility for both men and women, improving sperm and egg quality and overall reproductive health. In India ...

For reference, the daily recommended amount of magnesium is 400 to 420 mg per day for adult men and 310 to 320 mg for women ... Teitelbaum said B vitamins are critical for energy production ...

Your healthcare provider can help you find supplements based on your symptoms, blood tests, and current treatment plan. Folic acid (B9) helps create new cells throughout the body. It is also important ...