It's the perfect "warm-up" sandwich for winter. The gray days between Thanksgiving and Christmas don’t have to feel like a ...
Processed meats like bacon, sausage and hot dogs are tasty, convenient and protein-packed, making them a go-to option for ...
Part three in a weekly series of Good Work and Good News features about positive change makers in the North Penn area.
The burger menu at Wendy's is extensive. This comprehensive list helps narrow down the choices, based on toppings and taste.
Preheat the oven to 325 degrees. 1. Place a large Dutch oven over medium heat and add the bacon. Cook until crisp, 5 to 7 ...
Store-bought multigrain bread might seem like a healthy option, but it turns out many of these products contain questionable ...
High blood pressure, also known as hypertension, affects around one in three adults in the UK and can lead to heart disease, stroke and other serious health issues.
Having high blood pressure significantly raises your risk of heart attacks and strokes but can be lowered by making certain ...
Hundreds of items will no longer be advertised on our TV screens before 9pm in a bid to tackle childhood obesity ...
For example, a sedentary 70 kg (154 lb) person would need around 56 grams of protein per day. However, athletes or ...
A high-protein breakfast is essential to feeling full longer and making healthier food choices throughout the day. Here are ...
For a lower-calorie alternative to roasted sweet potatoes, try butternut squash. A 150g serving of roasted butternut squash ...