Struggling with headaches or tension? I made this DIY Herbal Headache Salve, which is a natural, soothing remedy that helps ...

Struggling with migraines Discover how Ayurveda offers natural therapies for immediate relief and long-term management Learn effective remedies to ease migraine pain naturally!

The main reason ashwagandha is associated with stress relief is because it helps lower cortisol levels. “Cortisol, the body’s ...

To relieve tension in the muscles, applying hot or cold compresses to the head or neck can help. Ice packs, in particular, provide a numbing effect, offering additional relief from the pain. Migraines ...

Acupressure is a natural remedy that can relieve pain, nausea, and other migraine symptoms. Discover 14 points for relief ...

Green tea contains L-theanine, an amino acid that promotes relaxation, and caffeine, which can help reduce the size of blood vessels around the brain, often responsible for headache pain.

Potlis, a trendy Ayurvedic remedy gaining popularity among beauty influencers, combine heat and herbal properties for ...

Research hasn’t confirmed if daith ear piercings help migraines. Some people claim this piercing benefits their migraines.

If you have suffered from migraines in the past, learn a bit more about what causes them and how to manage them.

Ayurvedic spices can significantly boost overall health because they're more than just flavour enhancers they hold medicinal ...

How hormones secretly impact your sex drive explores how estrogen, testosterone, and others shape intimacy and pleasure.